About

Exercise physiology focuses on prescribing exercise and movement to improve the physical and health status of people including athletes and those with chronic health conditions.

Services

Exercise Physiology South in Victor Harbor prides itself on providing individualised exercise and lifestyle prescriptions to help improve your health and physical ability.

Clinic

Exercise Physiology South’s exercise and therapy clinic is located at 3/3 Commerce Crescent, Victor Harbor. We offer consultations, assessments, one-on-one and group exercise sessions.

Hydrotherapy

We offer hydrotherapy programs at the Fleurieu Aquatic Centre tailored to suit your needs, complementing the land-based exercises offered at our exercise and movement clinic.

Our team

We have a professional team of qualified exercise physiologists and exercise scientists to work with you one-to-one or in a group to ensure you get the most from your therapies.

Contact

Exercise Physiology South welcomes new clients either directly or through referrals from GPs, Return to Work, NDIS plan managers or the Department of Veterans Affairs.

Exercise Physiology South, based in Victor Harbor, is an allied health service providing exercise programs and lifestyle therapies for the prevention and management of chronic diseases and injuries, physical and intellectual disability, rehabilitation and illness prevention.

The practice is run by a team of accredited and qualified exercise physiologists and exercise scientists.

We aim to improve the health and physical ability of our clients through the appropriate prescription of individualised exercise programs. Among the conditions we can assist with are cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease, MS, stroke and many more.

You have made the gym a bit of fun for us all, besides pushing us that bit more. A great effort you have put in at the gym, making it a happy place.

Jan, 67

Thank you for listening and understanding, your advice and genuine concern. Thank you for letting me work at my own pace and encouraging me. Friday mornings [classes] set me up so well for the rest of the day.

Ann 63