Exercise Physiology South Victor Harbor

About

Exercise physiology focuses on prescribing exercise and movement to improve the physical and health status of people including athletes and those with chronic health conditions.

Services

Exercise Physiology South in Victor Harbor prides itself on providing individualised exercise and lifestyle prescriptions to help improve your health and physical ability.

Clinic

Exercise Physiology South’s exercise and therapy clinic is located at 3/3 Commerce Crescent, Victor Harbor. We offer consultations, assessments, one-on-one and group exercise sessions.

Hydrotherapy

We offer hydrotherapy programs at the Fleurieu Aquatic Centre tailored to suit your needs, complementing the land-based exercises offered at our exercise and movement clinic.

Our team

We have a professional team of qualified exercise physiologists and exercise scientists to work with you one-to-one or in a group to ensure you get the most from your therapies.

Contact

Exercise Physiology South welcomes new clients either directly or through referrals from GPs, Return to Work, NDIS plan managers or the Department of Veterans Affairs.

Rhett & Ellie Lambell, owners of Exercise Physiology South in Victor Harbor — Rhett & Ellie Lambell, the owners of Exercise Physiology South in Victor Harbor.

Exercise Physiology South, based in Victor Harbor, is an allied health service providing exercise programs and lifestyle therapies for the prevention and management of chronic diseases and injuries, physical and intellectual disability, rehabilitation and illness prevention.

The practice is run by a team of accredited and qualified exercise physiologists and exercise scientists.

We aim to improve the health and physical ability of our clients through the appropriate prescription of individualised exercise programs. Among the conditions we can assist with are cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease, MS, stroke and many more.

      
   Exercise Physiology South
   23 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Sarah Isterling 
 September 10, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Good place to exercise very helpful and understanding staff .highly recommend these
  
 
      Posted on Google  
   
   Kaye Evers 
 July 10, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Love the staff and the help I get to keep me moving.
  
 
      Posted on Google  
   
   Alison Wicker 
 May 1, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful staff and a great place to exercise
  
 
      Posted on Google  
   
   Rory Tyrrell 
 January 2, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Thanks you  of terms  best for  you  guys  so hard   great  day lovely day  injury
  
 
      Posted on Google  
   
   Barry Darlington 
 August 22, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Friendly gym. My exercise physiologist was both personabl e and knowledgeable.  Clearly thought about my issues between sessions and would have new ideas and things to try.
I'm leaving the area. My EP was very helpful with a report for the new gym.  He'd even looked up the area where I  am moving and made some suggestions of EPs to try.
  
 
      Posted on Google  
   
   Maggie W-R 
 April 4, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Fabulous. Will be a regular attendee.
  
 
      Posted on Google  
   
   Ros Bowley 
 February 18, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Make u feel good everyone helpful wouldn't go anywhere else ✨️
  
 
      Posted on Google  
   
   Paul Wenham 
 February 11, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Staff all very friendly and helpful. They make it enjoyable to Exercise.