Exercise Scientist & Owner – Rhett Lambell
Rhett Lambell & his wife Ellie purchased Exercise Physiology South in 2022.
He has recently completed his Bachelor of Exercise Science, and undertaking a Masters of Exercise Physiology.
He came to the South Coast four years’ ago for a sea change after farming at Kimba on the Eyre Peninsula where he grew up.
Rhett is no stranger to the value of exercise coming to us with a Diploma in Contemporary Pilates and Teaching Methodology, and is now keen to add to these qualifications and experience.
“I love that I have the opportunity to help people rehabilitate from injury, work towards fitness goals and improve their overall health,” Rhett said.
It’s no surprise his professional interests are rehabilitation, pilates, strength and conditioning, and running.
Outside of work, and when conditions permit, Rhett loves to travel, to run and spend time with his family.
Owner/Manager – Eloise (Ellie) Lambell
Ellie joined the team at Exercise Physiology South when she and her husband, Rhett, purchased the business in 2022.Accredited Exercise Physiologist – Veronica Mansbridge
Accredited Exercise Physiologist – Sarah Andrews
Sarah Andrews began her journey with Exercise Physiology South while still a student and undertaking her work placement with us.
She is an Accredited Exercise Physiologist having now graduated.
She loves hearing clients talk about the things they’re able to do now since joining one of our programs and she’s determined to help them achieve their individual goals like maintaining independence and dealing with health challenges.
Sarah knows only too well what’s involved in recovering from surgery and injury having had to be undertake her own rehabilitation following a spine operation in late 2019. She applies this lived experience to the caring and professional service she provides to our clients.
When she isn’t helping her clients with their exercise programs, Sarah doesn’t keep still, taking part in hockey, dancing, boxing and scenic walks.
Accredited Exercise Physiologist – Jess Smale
Women’s health and pregnancy are among the special interests Jess Smale brings to her clinical work with Exercise Physiology South.
She joined the team in late 2021 after completing her Bachelor of Exercise Physiology at UniSA in 2014 and spending a couple of years in Scotland.
Originally from the UK, she has lived in Southern Adelaide for 20 years.
As well as women’s health, Jess lists hydrotherapy and resistance training, exercise for mental health and chronic disease management among her chosen fields of interest.
Outside of work she has always enjoyed an active lifestyle, participating in a range of sports growing up including swimming, surf lifesaving, running and volleyball. She is currently playing State League Volleyball for South Adelaide Volleyball Club.
Accredited Exercise Physiologist – Ruth Czarnecki
Ruth Czarnecki loves the challenge of finding solutions to assist her clients to improve their strength, mobility and quality of life. She particularly relishes the opportunity to work with those who have more complex needs.
Ruth grew up on the Fleurieu Peninsula and spent much of her childhood on a farm near Cape Jervis.
She worked at Exercise Physiology South as a qualified exercise scientist and graduated as an Accredited Exercise Physiologist in 2023.
Her special interests in the field are in the musculoskeletal field covering osteoporosis, musculoskeletal injuries, movement deficiencies, and sport performance. She is also interested in neurological conditions, an area she studied during the Honours phase of her degree.
Outside of her work exercise still plays a major role in her life with her main interest being the gym with a focus on powerlifting. When it’s warm you’ll also find her swimming and walking, including walking her puppy.
Accredited Exercise Physiologist – Zack Kromer
Zack Kromer has recently completed his Masters in Clinical Exercise Physiology at Flinders University. This followed closely from his Bachelor of Exercise and Sports Science at UniSA.
Having grown up in Adelaide, Zack is commuting to our clinic from the Southern Suburbs, but is loving the change of scenery and pace from the city.
“I love meeting our fantastic clients and knowing that I’m helping them achieve a happy and active lifestyle.”
Accredited Exercise Scientist – Rachel Jeynes
Rachel is an Accredited Exercise Scientist and Accredited Nutritionist. She is currently studying her Masters of Exercise Physiology and plans to undertake a Masters of Dietetics in 2024.
She has spent all of her live on the Fleurieu, having grown up at Mount Compass.
She’s passionate about helping clients maintain their independence and enjoy life.
“I love hearing about clients’ lives and their exercise journeys.”
“In 2016 when my Grandad had his leg amputated and I had the opportunity to watch and be a part of his rehabilitation. I realised I would be able to use my passion for sport and to help people.”
Outside of work Rachel plays Premier League netball in Adelaide and enjoys bike riding, running, horse riding and generally participating in any recreational sport.
“I am very excited to have this opportunity to be a part of so many people’s fitness journeys.”
Exercise Scientist – Jasmine Smith
Jasmine Smith is an Exercise Scientist, joining our team in 2023.
She is about to complete her Bachelor of Exercise Science, as well as undertaking training with the Australian Physiotherapy and Pilates Institute to become a qualified clinical mat work instructor.
Jasmine grew up on Yorke Peninsula and moved to Victor Harbor in 2020, the original home for her family.
She finds it rewarding to see the improvements in mobility, strength and recovery for clients, and says she’s enjoying the social atmosphere of the group sessions at Exercise Physiology South.
Although still relatively new to the exercise physiology field, Jasmine says her passions are in exercise for mental health, and pilates.
Outside of work Jasmine loves the beach, and spending time with the family. She spends time at the gym, as well as “chilling on the couch” with her dog, watching true crime documentaries.
Allied Health Assistant – Amber Harlow
Amber Harlow joined the team in June 2023 as an Allied Health Assistant.
A South Coast resident, she’s currently completing her Bachelor of Clinical Exercise Physiology (Honours) at the University of South Australia.
She loves the opportunity to develop relationships with her clients, helping them grow and achieve their goals.
While still learning and aiming to experience all that the exercise physiology career offers, she has already identified a special interesting in clients living with physical and/or mental disabilities.
When not at work Amber’s interests are very much in sport. As well as enjoying watching AFL, cricket and Formula One motor racing, she is also a keen netballer and has represented South Australia on four occasions.
Louise Dent is one of the friendly faces who will greet you when you come into Exercise Physiology South. Louise is one of our receptionists and administration assistants, handling your bookings and your payments.
She’s no stranger to the health profession having trained and worked as a dental nurse in Western Australia before moving to Victor Harbor in 1994.
Louise, who joined the team in 2021, loves the challenge of being organised to ensure all the bookings are handled smoothly, but from her smile you can tell she enjoys the interaction with clients too.
Outside of work Louise spends time with her family and going for walks with her dog.
Rory Tyrrell – Caretaker
Rory Tyrrell just loves his job ensuring our premises are clean and tidy and that our gardens and surrounds are kept neat and green.
A sports enthusiast, when not working at Exercise Physiology South, he loves basketball, weight-lifting, swimming and also has an interest in gridiron.
A lifelong resident of Victor Harbor, you’ll see Rory’s infectious smile around our clinic as he goes about his work and, from time to time, stops and chats or shares a joke with clients.
In 2022 Alexandrina Council named Rory as the Young Citizen of the Year for Goolwa.